Top Weight Loss Plans and Tips in Apr

May 1, 2009 by Weight Loss Tips
Filed under Uncategorized

The health benefits of losing weight and choosing a weight loss plan are so numerous that you may have missed some of this month’s important news. Catch up with our popular posts:

Podcast
Posted on Monday, April 20th, 2009 in testing – Comments: (0)

<a href=”http://www.podcastalley.com/”> My Podcast Alley feed!
Healthy Eating with Detox Recipes for your Body
Posted on Monday, April 20th, 2009 in Green Tea | Juice Cleanse | Colon Cleansing – Comments: (0)

You probably know by now what detoxification is and the ways that it can be done. A detox diet provides the simplest way to detoxifying yourself.A rule of thumb in detox diets: the more fiber and water, the better. Eat lots of vegetables and fruits, beans and nuts. On the other hand, steer clear of caffeine, carbonated drinks, sugars like chocolates, alcohol and yeast.Dr. Kiki Sidhwa recommends going on a monotrophic diet after a three-day fast. By monotrophic, we mean eating only one type of fruit for every meal. Example, for breakfast, you can eat apple. For lunch, try out oranges or pineapples. Eat until your hunger is satisfied. You can squeeze in a grapefruit juice at around 4 pm for your snack. And in the evening, eat only apples, pears, grapes or bananas.Of course, this is just one of those do-it-yourself diet plans that you can take on when you’re on a detox program.
Three Tips For Doing The Master Cleanse
Posted on Thursday, April 9th, 2009 in Green Tea | Juice Cleanse | Colon Cleansing – Comments: (0)

The Master CleanseBy now you have probably heard of The Master Cleanse and have wondered if the Master Cleanse would be something that you might be interested in trying.Maybe a friend of your has tried the Master Cleanse and suggested that you try it. Or maybe you have read about it in a magazine or in a forum and you still are not sure.In this post you will learn a bit more about The Master Cleanse and what to expect, along with a few of the pitfalls you may encounter.If you are not prepared for what you’ll experience when you do the Master Cleanse there’s a good chance you’ll fail. Typically lasting just 10 days, it’s easy to see why people just “jump right in” to the Master Cleanse thinking it will be easy. It’s not.During your time on the Master Cleanse you are likely to experience hunger, aches, and irritability.
Women How To Lose Your Belly Fat
Posted on Wednesday, April 8th, 2009 in Weight Loss Tips from Guest Authors – Comments: (0)

Ladies, want to lose that ugly belly fat?Sure you do!Today our guest author will be writing for our female readers and I know that you will learn alot – I know I did.Here you goHow To Lose Belly Fat For Womenby Mike Roussell PhD(c)http://speedyloss.notlong.comDo you want to lose belly fat? If so then it is important to know two things.1. Not all belly fat is created equally.2. As a woman when you get older you will naturally get more belly fat then a man does (I know, it is unfair).First let’s look at why belly fat isn’t created equally.There are two types of belly fat & visceral and subcutaneous.Subcutaneous fat is the fat that you can pinch around your waistline. Visceral fat is the fat that is on the inside of your ab muscles surrounding your organs.

If you enjoy the content on this site, please make sure to check back often.

Weight Loss Plans and Weight Loss Tips
It is advisable to assume that any mention of a product or service on this website is made because there exist, unless otherwise stated, an affiliate connection between the product or service owners and this website.